Baked Tilapia de Islandwood
Our newest seafood menu item features a lemony combination of Tilapia fillets, snap peas, and sweet peppers.
- 3 large lemons
- 4 Tilapia fillets
- 6 oz. jarred sweet peppers
- 1/2 lb. sugar snap peas
- 1/4 lb. softened salted butter
- cracked black pepper, salt, oregano flakes, garlic powder to taste
A. Preheat oven to 375 degrees.
B. In a small bowl combine softened butter, the juice of one of the lemons, pinch salt, pepper, garlic and oregano.
C. Butter a 12x8 inch baking dish with 1/2 of the mixture
D. Arrange Tilapia in baking dish and cover with lemon slices
E. Finally top with the second half of butter mixture, peas and peppers
Bake for around 20 minutes and until fish flakes easily with a fork. Serve immediately.
Healthy, hearty, and leaves room for the desert bar!
Roland Livingston, Executive Chef, Islandwood C.C.